Understanding the MGO Rating: What Does It Mean?
At Hab Shifa, every batch is independently tested to ensure a minimum MGO rating of 100+ — so you know exactly what you're getting. No guesswork. No compromise.
MGO ratings and what it means:
- MGO stands for methylglyoxal — the compound that gives Manuka honey its signature antibacterial power
- The rating is measured in ppm (parts per million)
- The higher the MGO, the greater the bioactive strength
- MGO 100+ is the benchmark for genuine therapeutic-grade Manuka honey
Hab Shifa Manuka honey is a premium, raw natural honey produced by Australian native bees from the pollen of the Leptospermum (Manuka) flower. It is independently tested, MGO-rated, and bottled pure — with absolutely nothing added.
It is one of the most bioactively potent natural honeys available in Australia, combining centuries of traditional use with modern scientific validation.
Our Manuka honey is proudly produced in Australia & New Zealand by native bees. The bees forage exclusively from Manuka flowers, which are the source of the honey's unique antibacterial compound, methylglyoxal (MGO).
Once harvested, the honey is hand-collected — just as it has been for centuries — and jarred without any additives, processing, or dilution.
Yes. Our Manuka honey is 100% raw, meaning it is not heat-treated or ultra-filtered. This preserves its natural enzymes, antioxidants, pollen, and — most importantly — its bioactive MGO content in full. What goes into the jar is exactly what nature made.
Australian-made — sourced from native Australian bees and Manuka flowers grown on Australian soil
Hand-harvested — collected using time-honoured, artisan methods
Independently tested — every single batch is laboratory tested to confirm MGO 100+ rating
Pure and additive-free — one ingredient only: Manuka honey
Sustainably packaged — bottled in recyclable jars because we care about more than just your health
MGO stands for methylglyoxal — the naturally occurring compound that gives Manuka honey its exceptional antibacterial strength. Unlike regular honey, whose mild antibacterial properties break down in heat and sunlight, MGO is stable and potent regardless of conditions.
The MGO rating on every jar of Hab Shifa Manuka honey tells you exactly how much methylglyoxal is present, measured in ppm (parts per million). The higher the number, the stronger the bioactive activity.
Both are ways of measuring Manuka honey's bioactive strength, but they measure slightly different things:
MGO measures the direct concentration of methylglyoxal in ppm
UMF (Unique Manuka Factor) is a broader grading system used mainly in New Zealand that accounts for MGO alongside other markers
At Hab Shifa, we use the MGO rating system — it is the most direct, transparent, and scientifically measurable indicator of potency. MGO 100+ is equivalent to approximately UMF 5+.
Absolutely. Manuka honey has been studied for its ability to support gastrointestinal health, including:
Soothing the stomach lining, Reducing symptoms of acid reflux and indigestion, Supporting the gut microbiome through natural prebiotic activity, Helping manage conditions like IBS and gastric ulcers.
For best results, take one teaspoon on an empty stomach in the morning.
Yes. Manuka honey can be applied topically and is widely used in natural skincare for its antibacterial and soothing properties. Common uses include:
Applying directly to blemishes or breakouts, using as a natural face mask, soothing minor skin irritation or redness, supporting wound healing and skin repair.
As with any new topical product, test a small area first and wait 24 hours before wider application.
For general daily wellness, one teaspoon (approximately 10g) per day is the recommended amount. This can be taken straight from the spoon, stirred into a warm drink, or drizzled over food.
For more targeted health goals, you can increase to two teaspoons per day. As with all natural health supplements, consistency is key — daily use over time delivers the best results.
Honey has an extraordinarily long shelf life thanks to its low moisture content and natural antibacterial properties. Manuka honey does not spoil, however it may crystallise over time — this is completely natural and does not affect quality or potency. To return it to a liquid state, gently warm the jar in a bowl of warm water.
Store your Hab Shifa Manuka honey at room temperature, away from direct sunlight.
Manuka honey is generally considered safe for children aged one year and above. It should not be given to infants under 12 months due to the risk of infant botulism — this applies to all honey, not just Manuka. For children with specific health conditions or allergies, consult your healthcare provider before introducing any new supplement.
As a honey product, Manuka honey is not considered vegan by most vegan standards, as it is produced by bees. It is, however, vegetarian-friendly. For customers who avoid all animal products, we recommend exploring our black seed oil range as an alternative daily wellness supplement.
Manuka honey contains natural sugars and will affect blood glucose levels. If you have diabetes or a blood sugar condition, please consult your doctor or healthcare provider before adding Manuka honey to your diet. It is not a substitute for prescribed medication.
