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UMF 15+ / MGO515 contains over 5x the methylglyoxal concentration of UMF 5+ / MGO100 — delivering significantly greater bioactive potency per serving for more targeted wellness applications.
UMF 20+ / MGO850 is the highest grade in the Hab Shifa range, with approximately 65% more methylglyoxal than UMF 15+. UMF 15+ is the mid-premium choice; UMF 20+ is the highest potency option.
Most wellness-focused users take 1 teaspoon on an empty stomach in the morning. This maximises contact with the digestive system without competition from food.
The potent MGO activity in UMF 15+ honey is partially degraded by high heat. For cooking applications, the more affordable MGO100 grade is recommended. Reserve UMF 15+ for raw consumption.
At 1 teaspoon (approximately 7g) per day, a 250g jar provides approximately 35 days of daily use.
Please check the product label for processing details. Preserving MGO activity requires minimal heat exposure during processing.
Not to infants under 12 months. For children over 12 months, consult a healthcare practitioner regarding appropriate amounts for their age and health status.
Hab Shifa's manuka honey is independently tested and certified. UMF certification requires testing for methylglyoxal, DHA, leptosperin and HMF to confirm genuine New Zealand manuka origin and bioactivity.


