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The recommended dose is 2 capsules per day, taken with food. At this dose, 120 capsules provides a 60-day (two-month) supply.
TQ Activated indicates the formula is standardised to a measurable level of thymoquinone (TQ) — the key bioactive compound in Nigella sativa. Most generic capsules are not TQ-standardised.
Yes, the formula is identical. The only difference is the quantity — the 120-cap pack offers better value per capsule for ongoing daily users.
We recommend consulting your healthcare practitioner before use during pregnancy or breastfeeding.
The capsules contain black seed (Nigella sativa) oil only. The gelatin shell is derived from bovine or porcine gelatin. Check the label for full allergen information.
Individual responses vary. Many customers report noticing changes within 2–4 weeks of consistent daily use. The two-month supply in this pack is sized to allow a meaningful trial period.
Yes, though we recommend not doubling up beyond recommended daily intake totals. Consult your healthcare professional if you are taking multiple black seed products.
Hab Shifa is an Australian-made brand. All products are manufactured under TGA-compliant conditions.
