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The recommended dose is 2 capsules daily, taken with food. The 60-capsule pack provides a full one-month supply at this dose.
Yes. The TQ Activated capsules contain the same cold-pressed Nigella sativa oil used in Hab Shifa's liquid products — encapsulated for convenience and ease of dosing.
Yes, the 60-capsule starter size is designed with first-time users in mind. We recommend starting at the suggested dose and assessing your response over the full month.
The capsule shell is gelatin-based and not suitable for vegetarians or vegans. For plant-based customers, please explore our Organic Black Seed range.
Capsules significantly reduce the characteristic taste and aroma of black seed oil compared to taking it in liquid form. Occasional mild burps are normal, especially if taken without food.
The formula is identical. The 60-cap pack offers a one-month trial size, while the 120-cap pack is optimised for ongoing daily use at greater value per capsule.
Many customers stack the TQ Activated capsules with products like ImmuneQ or OmegaTQ. Always consult your healthcare professional before combining multiple supplements.
Store in a cool, dry place away from direct sunlight. Refrigeration is not required but may extend shelf life in warm climates.


