Natural wellness solutions continue to gain attention across Australia, with more people seeking ways to support their health through traditional ingredients backed by modern research. Recently, Hab Shifa was featured on The Morning Show, where expert naturopath Katherine Maslen shared insights into Black Seed Oil, its history, potential benefits, and why quality matters when choosing a product.
What Is Black Seed Oil?
Black Seed Oil is extracted from the seeds of Nigella sativa, a flowering plant that has been used in traditional wellness practices for thousands of years. While its use dates back centuries, interest in Black Seed Oil continues to grow due to increasing scientific research surrounding its naturally occurring compounds.
During the segment, Katherine Maslen explained that one of the key compounds found in Black Seed Oil is thymoquinone (TQ), which is naturally concentrated in the oil. This compound has become a major focus of research and is one reason Black Seed Oil has attracted growing interest from both consumers and healthcare practitioners.
A History That Spans Thousands of Years
Unlike many wellness products that emerge as short-term trends, Black Seed Oil has a long and fascinating history. Historical records suggest that black seeds were highly valued in ancient civilisations and have been used traditionally throughout the Middle East, Asia, and parts of Europe.
As discussed on The Morning Show, black seeds have even been discovered in ancient Egyptian tombs, highlighting their significance throughout history. Despite being used for thousands of years, Black Seed Oil remains popular around the world today and continues to be the subject of ongoing research.
Why Is Black Seed Oil So Popular Today?
One of the reasons for Black Seed Oil’s growing popularity is the increasing body of scientific literature investigating its role in supporting overall health and wellbeing.
During the segment, Katherine Maslen highlighted several areas where Black Seed Oil has been studied, including:
- Cardiovascular health
- Cholesterol management
- Metabolic health
- Immune function
- Skin health
- General wellbeing
As consumer interest in natural wellness continues to grow, Black Seed Oil has become a popular addition to many daily health routines.
Why Quality Matters When Choosing Black Seed Oil
Not all Black Seed Oil products are created equal. The quality of the seeds, extraction methods, storage conditions, and manufacturing standards all play an important role in the final product.
Katherine emphasised that selecting a high-quality Black Seed Oil is essential, as poor manufacturing processes may affect the integrity of the oil and its naturally occurring compounds.
Factors that can influence quality include:
- Seed sourcing
- Cold-pressed extraction methods
- Protection from heat and oxidation
- Quality testing procedures
- Appropriate packaging
Consumers should always look for brands that are transparent about their sourcing and manufacturing processes.
Why Hab Shifa Continues to Lead the Category
During the interview, Katherine highlighted Hab Shifa’s long-standing reputation within the Australian Black Seed Oil industry.
For over a decade, Hab Shifa has focused exclusively on premium Black Seed Oil products and has played a significant role in introducing Black Seed Oil to Australian consumers. The company remains proudly Australian-owned and Australian-made, maintaining strict quality standards throughout the production process.
From carefully sourcing premium Nigella sativa seeds to using cold-pressed extraction methods and rigorous quality control procedures, Hab Shifa continues its commitment to delivering high-quality Black Seed Oil products Australians can trust.
Black Seed Oil Capsules or Traditional Oil?
One of the advantages of Black Seed Oil is its versatility. Some people prefer taking the traditional liquid oil, while others choose capsules for convenience.
For those who enjoy the traditional approach, Black Seed Oil can be taken directly from a teaspoon. Alternatively, it can be mixed with warm water and lemon to help soften the flavour. Capsules offer a convenient option for those looking to incorporate Black Seed Oil into their daily wellness routine without the taste of the oil.
Regardless of the format, choosing a high-quality product remains the most important consideration.
Watch the Full The Morning Show Segment
If you missed the segment, you can watch the full interview and learn more about Black Seed Oil, its history, and why quality matters when choosing a product.
Full Interview Transcript
Host:
No matter where you look, it seems more people than ever before are turning to natural approaches when it comes to their health and well-being. Now, one ingredient that’s been quietly growing in popularity is black seed oil. And here to tell us more is Katherine Maslen. Great to have you here, Katherine.
Katherine Maslen:
Pleasure to be here.
Host:
Now, okay. There’s much talk about black seed oil in the health and wellness space. What’s behind all the interest in it?
Katherine Maslen:
One of the most fascinating things about black seed oil is that it has a really long history of traditional use, but also there’s this growing body of scientific evidence behind it.
It’s made from a plant called Nigella sativa and one of the active compounds in Nigella is thymoquinone and it’s particularly concentrated in the oil. What we might know about thymoquinone is that it’s anti-inflammatory and antioxidant. So maybe that’s where some of the benefit comes from.
Host:
Okay. And it’s not just a new wellness trend. It’s actually been around for a very long time, isn’t it?
Katherine Maslen:
That’s right. This has been around for thousands of years. In fact, black seeds were found in the tomb of kings in ancient Egypt.
Host:
Oh, come on.
Katherine Maslen:
Yeah. And it’s even thought to have been revered around Cleopatra’s time.
Host:
Really?
Katherine Maslen:
Yeah. And what’s really interesting is that even though this has been around for thousands of years, it’s still incredibly popular all around the world and there’s more and more evidence showing its use.
Host:
Okay. What are some of the benefits of taking it?
Katherine Maslen:
Now, as I said, there’s this mounting body of evidence, and one of the main areas that are looked at are cardiovascular health and cholesterol, but also metabolic health, diabetes, immune function, skin issues, and even general health and wellness.
Host:
Yeah, they don’t look like much.
Katherine Maslen:
I know they might not look like much, but they sure do pack a punch. But, of course, with anything, we need to make sure that it’s quality and it’s manufactured properly, or you’re not really going to get what you need to.
Host:
There’s more to them than meets the eye, right?
Katherine Maslen:
Yes.
Host:
Now tell us a bit more about Hab Shifa because they’ve been in the space for some time.
Katherine Maslen:
Hab Shifa has been in this game for a very long time. In fact, they were one of the main pioneers that brought this product into Australia and even after all this time, they’re still proudly Australian-made and Australian-owned, which is something that I really love.
Host:
I love that too. Now, if you’re not a fan of taking oils, you can take a capsule too, right?
Katherine Maslen:
Yes. Some people prefer taking the traditional oil while others prefer the convenience of a capsule. And luckily, Hab Shifa have made the capsules in these small capsules that are easy to swallow and easy to put into a daily wellness routine.
Host:
How do I take the oil? Do I just take it in a spoon?
Katherine Maslen:
Teaspoon straight down. But if the taste is a little bit strong, you can put it in a cup of warm water with a little bit of lemon just to soften the flavour.
Host:
That’s good too, isn’t it? What makes Hab Shifa different from other people on the market?
Katherine Maslen:
One of the things you need to consider when you’re choosing a supplement is quality. And if it’s not the right quality, you’re not going to get the benefit.
Where Hab Shifa shines through is their commitment to quality through every part of the process. From sourcing the seeds and making sure they’re the best possible quality, to carefully extracting the oil in a cold-pressed manner to preserve the thymoquinone and the other actives.
And they even go as far as putting it in the correct bottle and making sure there’s no contaminants, parabens, and other things that you don’t want in there.
Host:
Great. And this is an Aussie company, Aussie-made product too.
Katherine Maslen:
Aussie-made, Aussie-owned.
Host:
Good to know. If people want to find out more, Katherine, what should they do?
Katherine Maslen:
They should go to HabShifa.com.au. They can also be found in health food stores and pharmacies nationwide.
Host:
Great. And that would include all the black seed oil products as well, whether it’s a capsule or whether you want the oil.
Katherine Maslen:
Yes, correct.
Host:
For more information, head to the website or scan the QR code on your screen right now.
