Black seed, another name for which is black cumin or Nigella sativa, is a treasure dating back many decades due to several black seed benefits. Among the manufacturers that have got the art to harness the might of black seed is Hab Shifa—a brand name that became synonymous with some of the world's best products in black seeds. In this article, we discuss some of Hab Shifa's bestselling black seed product lines and enlighten you regarding how to get the most benefits from them by using them well.
The Benefits of Black Seed
Before going deep into the products from Hab Shifa, here is a short look at what makes black seed a superfood,
High in Antioxidants - Black seed has a great content of antioxidants that are useful in fighting free radicals, and reducing oxidative stress in the body.
Immune Health - Thymoquinone, among other compounds within black seed, promotes immune health to help your body fight infections.
Digestive Health - Black seed is traditionally used to achieve digestive health and get rid of bloating or gas.
Skin Health - Due to its anti-inflammatory properties, black seed shows improvement in the health of skin, reducing acne, allowing soothing of irritation.
Hab Shifa Best Selling Black Seed Products
Hab Shifa Black Seed Oil
This is one of the major flagship products for Hab Shifa. The best black seed oil preserves the nutrients naturally. Best taken internally.
How to Use
Add one teaspoon of the black seed oil to your breakfast routine, blended in smoothies, tea, or salads.
For skin conditions, apply topically by gently massaging on the affected area.
Hab Shifa Black Seed Capsules
Convenient and can be taken even in capsule, for those not liking the flavor of the oil.
How To Use,
Take 2 black seed capsules with water prior to meals in a day, preferably.
Hab Shifa Black Seed Honey
Infused with pure honey, this takes the power of black seed through natural sweetness
How To Use,
In your tea add, spread into your toast and drizzle your fruits for health sweetener.
Hab Shifa Black Seed Powder
Anytime black seed for mixing into foods and drinks.
How to Use,
Mix one teaspoon of black seed powder into smoothies, yogurts, or sprinkle over salads.
How to Take Hab Shifa Black Seed into Your Life
Morning Boost - Begin your day with an energetic and immunity-boosting breakfast containing black seed oil or honey.
Midday Snack - Black seed powder is a great addition to smoothies or soups for that added punch in nutrition.
Evening Ritual - Black seed capsules or strained water with black seed is very beneficial and effective during sleep and its quality.
This gives Hab Shifa black seed products great importance in the daily routine and thus paves the way toward amazing black seed benefits, not only in offering immunity, better digestion, or glowing skin, but these nature-based products provide comfort and rejuvenate general well-being.